September 1st 2012, I did my first Soul Cycle class in West Hollywood at 7:30am and it changed my life. One of the best work outs I've every had in my life.
I highly recommend this work out if you're looking for something up tempo, challenging, motivating, and spiritually rewarding!!!!
Here is a link to the website: www.soul-cycle.com -
It was great ride, and I can't wait for my next spin!!!
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